Lesson 3 What is your why
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Question 1 of 3
1. Question
Please sort the stages of non-reactivity as outlined in the animation.
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Act
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Pause
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Breathe
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Be curious
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Question 2 of 3
2. Question
Noticing the busyness of the mind is not part of the mindfulness practice.
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Question 3 of 3
3. Question
What was your biggest takeaway from this lesson?
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