Description
Please enjoy this short 4 minute meditation on gratitude and joy during the winter. Gratitude and mindfulness are complimentary. When we focus mindfully on gratitude it opens up space for more joy and happiness.
Please enjoy this short 4 minute meditation on gratitude and joy during the winter. Gratitude and mindfulness are complimentary. When we focus mindfully on gratitude it opens up space for more joy and happiness.
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