Winter Mindfulness Practice on Joy
Please enjoy this short 4 minute meditation on gratitude and joy during the winter. Gratitude and mindfulness are complimentary. When we focus mindfully on gratitude it opens up space for more joy and happiness.
1 review for Winter Mindfulness Practice on Joy
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Sherrie Kukk (verified owner) –
This meditation was excellent! The instructors voice was so soothing. Wish it was longer…..