Description
Collection of 11 mindfulness practices from the team at Mind Body Align.
Practices include:
- Body scan
- Gratitude
- Joy
- Restorative
- Setting Intentions
- Grounding
- Loving-Kindness
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Collection of 11 mindfulness practices from the team at Mind Body Align.
Practices include:
Collection of 11 mindfulness practices from the team at Mind Body Align.
Practices include:
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