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Mindfulness Audio Practice Bundle

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Collection of 11 mindfulness practices from the team at Mind Body Align.

Practices include:

  • Body scan
  • Gratitude
  • Joy
  • Restorative
  • Setting Intentions
  • Grounding
  • Loving-Kindness

Description

Collection of 11 mindfulness practices from the team at Mind Body Align.

Practices include:

  • Body scan
  • Gratitude
  • Joy
  • Restorative
  • Setting Intentions
  • Grounding
  • Loving-Kindness

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