Mindful Meditation Holiday Bundle


Five mindfully curated meditations to support you in cultivating a deeper connection with the beauty and joy of the holiday season. These meditations also support you in navigating the heightened emotions, unrealistic expectations, conflicting perspectives & misunderstandings that this season often brings.

Included in this bundle:

    • Loving Kindness: A Meditation for Soothing Discord & Honoring Our Shared Humanity
    • Savoring the Good: Being Mindful of Fullness, Contentment, and Ease
    • Soothing & Restorative Meditation for Calming & Connecting
    • Intention-Setting: A Meditation on Acknowledging Hope for the Future
    • Holding Space for Yourself: A Meditation for Difficult Emotions