Welcome to Mind Body Align’s Mindfulness for educators!
What questions, curiosities, and unexpecteds are waiting for you on this journey?
Welcome to the first touchstone on a pathway to mindfulness exploration with Mind Body Align. This lesson investigates what mindfulness is and the skills, attitudes, and benefits of adopting a personal mindfulness practice.
With experienced classroom teachers as guides, you can anticipate real-life scenarios with professional and personal relevance.
Here’s what you need to bring:
Click Welcome below to get started!