The MB Awareness Mindful Workplace Program is eight weeks of stress-busting, burn-out reducing, and culture-improving mindfulness, practiced in eight fifteen minute chunks. According to the American Institute of Stress, 83% of US workers suffer from work-related stress. US businesses lose up to an alarming $300 billion yearly as a result.
Mindfulness training can change this because it creates a new corporate culture.
Join mega-companies like Google, Facebook, and Aetna and adopt a simple, cost-effective mindfulness program to combat workplace burnout. In today’s corporate culture, investing in your employees is a key component of retention and hiring. Offering employees support for their mental health is an expected benefit, and it attracts and retains talent.
Click below to begin this eight program. One fifteen minute video segment will be available each week. We also provide many additional tools to build on and support your practice which will be delivered right to your email each week.